Guild Certified Feldenkrais Practitioner Your Movement Mentor Bethlehem, New Hampshire
Why do we often find ourselves out of ideas when a creative solution is sorely needed? How can we access our deep creativity while working on a deadline? This workshop will interactively explore the mind-body connection to discover techniques for tapping into our creative potential when we need it most.
Increased self-awareness of your unique habits and how they influence your work.
Understand basic neurological theories of creativity.
Recognize the physical and mental links between creativity and organic learning.
Experience the mind-body connection through gentle movement, imagination and drawing activities.
Ability to apply simple mind-body techniques to improve physical & mental wellness and reduce office burnout & stress-related illnesses.
Develop personal strategies for accessing your creativity when you need it most.