Career Development Workshop: Mindful Librarianship—Achieving Success Through Daily Mindfulness Practices

Mindfulness in the workplace is more than a trend. It is a highly beneficial practice that can support positive productivity and improve emotional clarity. Join us for this interactive session where we will share the benefits of mindfulness and provide real strategies for how to use this practice in your daily life. You will learn simple ways to practice self-care, team up with colleagues, and discover techniques that can have a lasting impact on your mental health and general well-being.