Wellness Lab

Simple Ways to Relax During Stressful Days

Thursday, April 11
12:00 PM - 12:30 PM
Location: 382AB

Sponsored By: Impact Floors

You've got a million things to do, both at home and at work, and they're not exactly going as planned. You can feel your stress level climbing, and you really wish you could just take a minute to focus on yourself and relax a little. You can! At this session, you'll learn about relaxing through breathwork and meditation, simple yoga poses you can do in your office and the importance of self care and healthy habits.

This session will be limited to 100 attendees.

Lili Cortes

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