Wellness Lab

Committing to Wellness

Thursday, April 11
10:00 AM - 10:45 AM
Location: 382AB

Sponsored By: Impact Floors

Forest Gump may think that life is like a box of chocolates, but it can be more like a hamster wheel if you're not careful. Life keeps you running and running and soon you’re exhausted physically and emotionally. You have to make a decision every day to get off the spin cycle and focus on complete wellness to be the best version of yourself. Life will always be busy. Attend this session to learn what practices you can put into place that will help you live a fuller, more purpose-driven life outside the hamster wheel.

This session will be limited to 100 attendees.

Jessica Vo

Partner, Commercial Sales
Comm-Fit

Jessica Vo is a partner at Comm-Fit, which offers high-end commercial fitness equipment, design, and first rate service. Jessica has been in the multifamily industry for 16 years and is a proud member of NAA, TAA, AAGD and AATC. She is very active at TAA and the local associations. She graduated from The University of Texas at San Antonio with a BS in Health, and she promotes wellness everywhere she goes. Jessica has a passion for health and fitness and loves to share her passion with her family, clients, and friends. She lives in Coppell, TX with her son.

Presentation(s):

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Darcy Bixby, CAPS

Regional Director
Westdale Asset Management

Darcy Bixby, CAPS, NAAEI Faculty, is a Regional Director at Westdale Asset Management, a privately held national real estate investment& management company. Darcy is responsible for over 3,000 units in the DFW area. She has been in the real estate and/or property management industry for 20 years. Darcy is a proud member of the NAA Education Institute. She is active with both the local apartment associations and with TAA. Her passion is writing and speaking about keeping focus on the big picture at all times and in all situations. She has over 75 employees on her team and leads them with that same vision in mind pointing out that if you focus on what it truly important in life, success in the workplace will follow. She lives in Flower Mound with her husband and three children and is a proud grandmother of one.

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