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Science
CEUs: 0.5 CC / 0.5 RD
Diana Tedoldi, ACC
Leadership Coach, Founder & CEO of the Nature Coaching Academy
The Nature Coaching Academy, Italy
Discover the benefits of taking your coaching in the outdoors and learn powerful practices that you can integrate into your sessions right away. Over the past thirty years, there has been a growing evidence base indicating the positive impact of nature connection, mindfulness and embodied work over personal well-being. The most recent scientific research addresses how nature exposure improves cognition, intuition, problem solving and creativity, along with health benefits ranging from immune system improvement to reduced anxiety, depression and stress.