CEUs: 1.0 CC / 0.5 RD
Helping clients better understand and use their strengths is one of the greatest joys of coaching. Research has linked greater awareness and use of strengths with many positive outcomes (including engagement, well-being, and performance), yet many clients remain unsure about what their best qualities actually are. So how can we most effectively build clients' understanding of, and confidence in, their greatest qualities? This workshop will introduce a simple, practical, narrative-led approach that avoids some of the limitations of surveys. Using a range of interactive exercises, attendees will explore how 'strengths cards' and new narratively-based online tools can be used to build greater self-awareness, contribute to self-compassion and strengthen interpersonal relationships.