Team Building Track
No Fee Lecture
Want to know the science of intermittent fasting? Eager to improve your aerobic fitness in only seven minutes a day using high-intensity interval training? Did you know there's irrefutable scientific evidence that food can ramp up or turn down inflammation in your body? From learning to select the right probiotic to bringing balance to your gut to losing that last 10 pounds, you will enjoy this inspired course. Learn how getting healthier can transform every part of your life.
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