14th Annual Promoting Excellence Symposium
This session will present the mechanics of running, focusing on the relationship of the spine and lower limb in creating dysfunction at the knee. Effective strategies to evaluate running form will be covered. Common muscle imbalances that lead to injury will be addressed and discussions of how and when it is appropriate to modify running form will be outlined. Video gait analysis of runners focusing on common problems in lower quarter mechanics which create knee dysfunction will be presented.